Welcome to T-Mac Training
T.Mac Training provides strength and conditioning and skill development coaching for basketball players of all ages and abilities, and is based in Adelaide, South Australia.
The goal of T.Mac Training is to help athletes reach their full potential in basketball.
To do this, it is my belief that in addition to having knowledge of the fundamental skills of the game, it is essential to condition the body to be able to perform those skills at the highest possible intensity and level of competition.
Many athletes are competent in the fundamental skills of their sport, but lack the speed, power, balance, agility and strength to execute those skills at the elite level:
T.Mac Training can develop these essential components to unleash the full potential of all athletes!
|Basketball Australia Level 2 Coach|
|Australian Strength & Conditioning Association Level 1 Coach|
|Fitness Australia Exercise Professional|